Seeking to deal with Chukhung Ri or Island Peak Base Camp? Maybe you wish to add each to your Everest Three Excessive Passes trekking itinerary. Both method, this information has you lined.
Journey Insurance coverage for Himalayan Trekking
For many trekkers trying to deal with the Three Passes, journey insurance coverage is excessive on their record of priorities.
I at all times buy journey insurance coverage from WorldNomads.com, since I imagine that they’re the most effective for journey vacationers. It consists of cowl for abroad medical, evacuation, baggage and a spread of journey sports activities and actions like trekking (together with at altitude).

Attending to Chukhung
Chukhung is a small lodging village dotted on the outskirts of the Chukhung Valley. Primarily, the township exists for the aim of catering to Three Excessive Passes trekkers and people trying to summit Imja Tse, or Island Peak.
To get right here, you’ll must stroll for no less than every week. In the event you’re doing the Three Passes Trek, then I’ve written a complete information that will help you deal with it by yourself.

RELATED: Three Passes Packing Listing – What You Want For The Three Passes & EBC Trek
Acclimatization in Chukhung
The Kongma La Cross is often acknowledged by trekkers as some of the tough and draining passes on the standard Three Excessive Passes route. It takes anyplace from 8-12 hours to finish, and takes you to an altitude of over 5500 M. Subsequently, a little bit of acclimatization time and coaching is extremely really helpful when you attain Chukhung.
For the time being, my guides are the one sources of free content material out there on-line for the Three Passes Trek. In the event you’re in search of extra info, then you possibly can additionally get a replica of the Lonely Planet: Trekking within the Nepal Himalaya E-book which was very helpful for me.
Which Facet-Journey to Do?
In the event you’re strapped for time, you could be on the fence about which acclimatization hike you would like to do. By far, the preferred possibility is Chukhung Ri, because it takes hikers to a a lot larger altitude and solely takes 4 hours for the return journey, in comparison with a 7-8 hour journey to Island Peak Base Camp.
Nonetheless, should you’re making an attempt the Kongma La, it’s extremely really helpful to remain in Chukhung for an additional evening, providing you with loads of time to succeed in Island Peak base camp, or as I did, full each acclimatization hikes over the 2 days.

There’s no substitute for a great, bodily map whenever you’re within the Himalayas. One of the best map for Chukhung Ri, Everest Base Camp, and The Three Passes Trek might be bought right here.
Trekking to the High of Chukhung Ri
Chukhung Ri is a rocky peak on the prime of Chukhng Village. There are two predominant peaks, the taller reaching 5546 M, which is even taller than the Kongma La Cross!
For that reason, trekkers ought to try the hike slowly and comply with satisfactory acclimatization methods.
For a lot of, this peak is likely one of the hardest elements of their Everest mountaineering journey. That is because of the relative steepness and the fast improve in altitude. Moreover, it’ll probably be the primary time trekkers attain an altitude above 5500M, particularly Three Excessive Passes trekkers who’re strolling anti-clockwise.

How Lengthy Does it Take to Hike Chukhung Ri?
The side-trip will take you roughly 4 hours of trekking time for the return journey. Nonetheless, it’s really helpful to take your time as a way to keep away from any points with AMS, because the ascent may be very steep.
Selecting Up the Chukhung Ri Path
Relying on the season and time of day, it’s possible you’ll have already got seen different trekkers strolling up or down the sloping hill above Chukhung. The path is sort of apparent from any level on the town.
Start by strolling to the North-Japanese aspect of the city and taking the monitor behind Makalu Lodge. Depart the city and cross a small flowing creek earlier than beginning the winding stroll up the primary rocky hillside.
The Ascent
After a sequence of switchbacks, you should have reached the highest of the rocky part in entrance of a clean, spherical hill to your proper and a really steep sloping hill in entrance of you.
In the event you’re trying to get to the highest of Chukhung Ri, then you definitely’ll want to start the lengthy and tedious ascent up the slopey hillside.
For these not assured of their acclimatization, it’s attainable to complete the side-hike on the hill to your proper. Attending to the highest of it will see trekkers hit 5000M of elevation which can be sufficient for many individuals.
In the event you’re feeling good and up for it, proceed up the worn monitor up the slope straight as much as the Chukhung Ri viewpoint.
Chukhung Ri Peak and View
As you strategy the highest, you’ll discover the primary peak instantly to your proper, indicated by a number of chortens and prayer flags. From right here, you’ll have 360-degree views of the valley past, together with Imja Tse, Ama Dablam, Baruntse and Makalu. On the opposite aspect, you can too decide up the faint signal of the Kongma La cross path.
In the event you’re feeling match and prepared, you possibly can proceed again throughout the highest of the slope and start the scrambling ascent to the highest of Chukhung Ri. You’ll discover the second peak indicated by extra prayer flags.
This part is a bit more tough, and the wind is understood to howl by way of right here. Nonetheless, when you attain the highest, you’ll be rewarded with a barely extra rewarding expertise of the identical view, since you’d have simply reached an altitude of 5546 M!



Trekking to Island Peak (Imja Tse) Base Camp
One other half-day acclimatization hike from Chukhung is to stroll to Island Peak (Imja Tse) base camp, which sits at 4970 M.
The Island Peak base camp is a wonderful side-trip which takes roughly six to seven hours for the return journey. The path is gradual, however sweeps alongside the moraine of the Lhotse Glacier and passes the attractive Imja Tsho alpine lakes.

Island Peak Expedition Trekking
Imja Tse is the preferred trekking peak within the Himalayas. The height provides novice to intermediate trekkers a style of correct mountaineering climbing. Whereas it is likely one of the simpler summits within the area, the height nonetheless sits at 6189 M, and requires a devoted climbing information.
It’s additionally an enormous step up from common Himalayan trekking. So should you’re trying to go all the way in which to the summit, you’ll want to rearrange a information, allow, and journey in Kathmandu or be part of a crew in Chukhung.
Selecting Up the Island Peak Base Camp Path
The Island Peak Base Camp path begins on the reverse finish of Chukhung to Chukhung Ri. As a substitute of taking a left on the finish of city, take a proper, and cross one other makeshift plank-bridge overflowing creeks.
There’s a clear path, and relying on whether or not or not it’s Island Peak season, there could be some porters and expedition guides making the identical heading.
The trail winds as much as a small raised hill, then continues round on prime of it, earlier than dipping down right into a flat valley.

The Imja Tsho Alpine Lakes
After roughly two and a half hours of trekking, you’ll attain the big Imja Tsho Alpine Lakes. Nonetheless, should you’re solely sticking to the path, you may miss the most effective views.
Alongside the Island Peak Base Camp monitor, you’ll see raised hillsides which you stroll by way of and round. At any level, it’s attainable to scramble to the highest of those for a greater view of the lakes on the opposite aspect.
For me, looking over the lakes and listening to the highly effective cracks and groans of the Lhotse Glacier was a surreal second. It actually makes you admire the hardships of the individuals dwelling on this otherworldly panorama.

Island Peak Base Camp
Simply previous the lakes, the path continues down a gently, flat gradient for one more hour earlier than reaching Island Peak Base Camp. The altitude is 5087M.
Summit trekking seasons are in April to Might and October to November, so relying on the season, you’ll both see loads of expedition tents or simply an empty, flat panorama.
Both method, it’s a tremendous panorama and an ideal acclimatization hike earlier than making an attempt the Kongma La Cross!

Three Passes: Unbiased Trekking Information E-book

Since web connectivity is proscribed within the Khumbu, I’ve written a complete trekking information to the Three Passes which you’ll obtain as an eBook to be used in your cell, pill, or e-reader.
I’ve at present acquired this eBook listed on Amazon at a reduced worth of lower than $6!
Extra Everest Acclimatization Hikes within the Khumbu
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